Shake and Bake
Workouts
Saturday 9/2/23 @ 5:6 PM
133kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 11:19 PM
✅
205kj
83rpm
48%
20mph
Sunday 11/10/19 @ 5:11 PM
71kj
81rpm
41%
17mph
Tuesday 3/5/19 @ 10:27 PM
✅
97kj
87rpm
45%
20mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Saturday 5/18/19 @ 10:33 PM
489kj
86rpm
40%
18mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Saturday 7/27/19 @ 3:8 PM
249kj
92rpm
47%
22mph
Monday 7/1/19 @ 11:7 PM
✅
309kj
82rpm
56%
24mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Workouts
133
kj
Saturday 9/2/23
457
kj
Saturday 6/29/19
490
kj
Monday 6/17/19
344
kj
Wednesday 6/5/19