beermelater
#Reston VA
Total Rides: 484

Following

beermelater
#Reston VA
Total Rides: 484

Following

Workouts

Wednesday 1/17/24 @ 3:13 PM
Difficulty: NaN / 10
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Sunday 1/14/24 @ 4:23 PM
Difficulty: NaN / 10
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182kj
87rpm
42%
19mph
Thursday 1/11/24 @ 1:13 PM
Difficulty: NaN / 10
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160kj
80rpm
43%
18mph
Wednesday 1/10/24 @ 5:29 PM
Difficulty: NaN / 10
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Tuesday 1/9/24 @ 1:58 PM
Difficulty: NaN / 10
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268kj
85rpm
43%
19mph
Monday 1/8/24 @ 1:53 PM
Difficulty: NaN / 10
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150kj
83rpm
40%
17mph
10 min Full Body Stretch
Adrian Williams
Saturday 1/6/24 @ 9:8 PM
Difficulty: 3.78 / 10
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20 min Advanced Beginner Run
Olivia Amato
Saturday 1/6/24 @ 8:44 PM
Difficulty: 6.28 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 1:28 PM
Difficulty: 4.31 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 1:3 PM
Difficulty: 5.58 / 10
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195kj
89rpm
43%
20mph