Shake and Bake
Workouts
Monday 1/20/20 @ 4:30 PM
✅
265kj
83rpm
45%
19mph
Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
Saturday 9/30/23 @ 12:10 AM
✅
713kj
83rpm
45%
20mph
Sunday 8/6/23 @ 10:24 PM
541kj
83rpm
41%
18mph
Wednesday 12/20/23 @ 2:30 PM
✅
269kj
85rpm
43%
19mph
Thursday 12/21/23 @ 1:41 PM
249kj
78rpm
45%
19mph
Friday 9/8/23 @ 1:57 AM
✅
147kj
92rpm
42%
20mph
Wednesday 9/13/23 @ 12:53 PM
115kj
95rpm
38%
18mph
Workouts
541
kj
Sunday 8/6/23
249
kj
Thursday 12/21/23