Shake and Bake
VS
Workouts
Friday 10/20/23 @ 1:16 PM
✅
398kj
85rpm
43%
19mph
Wednesday 9/6/23 @ 10:15 AM
275kj
88rpm
36%
16mph
Wednesday 3/15/23 @ 12:8 PM
✅
263kj
85rpm
43%
19mph
Saturday 3/11/23 @ 7:4 PM
174kj
89rpm
34%
16mph
Friday 1/28/22 @ 11:49 AM
✅
694kj
86rpm
44%
19mph
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Monday 8/31/20 @ 2:6 PM
✅
479kj
88rpm
45%
20mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Monday 5/4/20 @ 1:54 PM
✅
482kj
88rpm
45%
20mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Friday 4/5/19 @ 3:35 PM
✅
529kj
84rpm
44%
19mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Thursday 5/23/19 @ 2:20 PM
✅
417kj
82rpm
45%
19mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Thursday 3/21/19 @ 2:26 PM
✅
389kj
85rpm
43%
19mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Friday 3/15/19 @ 1:25 PM
340kj
84rpm
41%
18mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Wednesday 2/27/19 @ 12:52 PM
✅
209kj
82rpm
48%
20mph
Friday 3/1/19 @ 11:34 AM
200kj
80rpm
48%
20mph
cactusgirl
Tucson, AZ
291
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
47
Workouts
275
kj
Wednesday 9/6/23
174
kj
Saturday 3/11/23
560
kj
Sunday 10/17/21
499
kj
Saturday 4/6/19
355
kj
Thursday 5/23/19