Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:52 AM
✅
448kj
86rpm
45%
20mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Saturday 12/5/20 @ 3:58 PM
✅
472kj
89rpm
45%
20mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Monday 8/31/20 @ 2:6 PM
✅
479kj
88rpm
45%
20mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Monday 5/4/20 @ 1:54 PM
✅
482kj
88rpm
45%
20mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Friday 4/5/19 @ 3:35 PM
✅
529kj
84rpm
44%
19mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Wednesday 2/27/19 @ 12:52 PM
209kj
82rpm
48%
20mph
Monday 5/13/19 @ 12:37 AM
✅
217kj
83rpm
48%
21mph
Wednesday 4/3/19 @ 7:14 PM
✅
399kj
86rpm
43%
19mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Thursday 3/21/19 @ 2:26 PM
✅
389kj
85rpm
43%
19mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Friday 3/15/19 @ 1:25 PM
✅
340kj
84rpm
41%
18mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Monday 11/26/18 @ 12:19 PM
✅
362kj
80rpm
44%
18mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Workouts
326
kj
Thursday 3/11/21
324
kj
Friday 5/7/21
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18