Shake and Bake
Workouts
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Monday 1/25/21 @ 3:36 AM
✅
332kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Wednesday 10/21/20 @ 9:56 AM
✅
333kj
91rpm
38%
18mph
Thursday 3/18/21 @ 2:42 PM
206kj
93rpm
36%
17mph
Friday 3/5/21 @ 12:13 PM
✅
206kj
85rpm
39%
17mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Sunday 11/29/20 @ 6:27 PM
✅
357kj
89rpm
40%
18mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Wednesday 3/3/21 @ 10:48 PM
✅
356kj
88rpm
38%
17mph
Monday 2/8/21 @ 3:0 PM
319kj
88rpm
38%
17mph
Monday 2/15/21 @ 1:37 AM
✅
332kj
82rpm
41%
18mph
Thursday 2/11/21 @ 2:26 PM
414kj
88rpm
38%
17mph
Sunday 2/14/21 @ 3:7 AM
✅
422kj
84rpm
39%
17mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Monday 8/31/20 @ 10:18 AM
✅
350kj
84rpm
41%
18mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Tuesday 5/5/20 @ 10:2 PM
✅
318kj
88rpm
35%
16mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Wednesday 4/8/20 @ 9:1 PM
✅
350kj
86rpm
40%
18mph
Workouts
304
kj
Thursday 1/21/21
309
kj
Tuesday 12/29/20
206
kj
Thursday 3/18/21
330
kj
Wednesday 5/5/21
321
kj
Tuesday 3/2/21
319
kj
Monday 2/8/21
414
kj
Thursday 2/11/21