Shake and Bake
Workouts
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Tuesday 3/16/21 @ 4:56 PM
✅
441kj
78rpm
48%
20mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Thursday 5/6/21 @ 5:43 PM
✅
420kj
73rpm
49%
19mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Monday 3/8/21 @ 9:35 PM
✅
467kj
79rpm
48%
20mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Saturday 12/19/20 @ 5:49 PM
✅
593kj
78rpm
48%
20mph
Wednesday 9/2/20 @ 2:26 PM
304kj
87rpm
38%
17mph
Friday 9/4/20 @ 6:59 PM
✅
466kj
82rpm
47%
20mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Friday 5/29/20 @ 5:37 PM
✅
191kj
87rpm
44%
19mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Monday 5/4/20 @ 7:48 PM
✅
432kj
84rpm
44%
19mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Monday 10/7/19 @ 9:3 PM
✅
278kj
81rpm
46%
19mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Saturday 4/6/19 @ 4:12 PM
✅
612kj
78rpm
48%
20mph
Workouts
309
kj
Tuesday 12/29/20
330
kj
Wednesday 5/5/21
310
kj
Monday 3/8/21
401
kj
Saturday 12/19/20
304
kj
Wednesday 9/2/20
163
kj
Tuesday 3/17/20
360
kj
Tuesday 6/11/19