Shake and Bake
Workouts
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Thursday 1/21/21 @ 2:33 PM
✅
304kj
87rpm
38%
17mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Monday 8/31/20 @ 1:44 PM
✅
331kj
90rpm
38%
18mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Friday 8/14/20 @ 2:5 PM
✅
183kj
90rpm
36%
16mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Monday 7/27/20 @ 5:4 PM
190kj
88rpm
36%
16mph
Saturday 7/18/20 @ 6:22 PM
✅
199kj
95rpm
35%
17mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Thursday 7/18/19 @ 3:7 PM
✅
290kj
90rpm
35%
16mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Workouts
277
kj
Monday 6/3/19
242
kj
Wednesday 2/12/20
278
kj
Sunday 9/20/20
178
kj
Saturday 8/15/20
360
kj
Tuesday 6/11/19