Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 2:11 PM
Difficulty: 4.15 / 10
 
30 min Legs & Core
Callie Gullickson
Saturday 1/20/24 @ 1:35 PM
Difficulty: 6.77 / 10
 
30 min Power Walk
Kirsten Ferguson
Friday 1/19/24 @ 10:23 PM
Difficulty: 7 / 10
 
10 min Standing Core
Rebecca Kennedy
Friday 1/19/24 @ 9:43 PM
Difficulty: 0 / 10
 
20 min Power Walk
Susie Chan
Thursday 1/18/24 @ 9:23 PM
Difficulty: 5 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 1/17/24 @ 10:8 PM
Difficulty: 7.32 / 10
 
20 min Power Walk
Jess King
Wednesday 1/17/24 @ 9:20 PM
Difficulty: 5.1 / 10
 
Tuesday 1/16/24 @ 5:28 PM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 1:56 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Rad Lopez
Monday 1/15/24 @ 6:27 PM
Difficulty: 0 / 10