Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Wednesday 6/30/21 @ 1:20 PM
202kj
90rpm
37%
17mph
Friday 8/13/21 @ 11:12 AM
✅
377kj
91rpm
48%
22mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Wednesday 9/2/20 @ 2:26 PM
304kj
87rpm
38%
17mph
Thursday 9/3/20 @ 8:7 PM
✅
414kj
0rpm
0%
0mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Tuesday 6/11/19 @ 9:21 PM
✅
360kj
83rpm
37%
16mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
310
kj
Monday 3/8/21
309
kj
Tuesday 12/29/20
202
kj
Wednesday 6/30/21
304
kj
Thursday 1/21/21
304
kj
Wednesday 9/2/20
163
kj
Tuesday 3/17/20
kj
Friday 6/14/19