Shake and Bake
Workouts
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 7/24/21 @ 11:58 AM
✅
558kj
68rpm
52%
19mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Sunday 3/7/21 @ 2:9 PM
✅
953kj
76rpm
51%
20mph
Thursday 3/18/21 @ 2:42 PM
206kj
93rpm
36%
17mph
Thursday 3/4/21 @ 9:57 PM
✅
331kj
84rpm
48%
21mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Friday 11/8/19 @ 5:18 PM
✅
868kj
84rpm
45%
20mph
Thursday 11/19/20 @ 1:45 PM
✅
396kj
86rpm
38%
17mph
Friday 10/9/20 @ 6:22 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 7:47 PM
✅
520kj
78rpm
39%
16mph
Friday 10/9/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Thursday 1/2/20 @ 2:4 PM
✅
298kj
79rpm
47%
20mph
Sunday 6/21/20 @ 8:8 PM
109kj
72rpm
40%
15mph
Saturday 3/7/20 @ 5:22 PM
✅
168kj
76rpm
45%
18mph
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Sunday 12/8/19 @ 6:8 PM
✅
204kj
84rpm
46%
20mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Friday 2/21/20 @ 2:13 PM
✅
287kj
84rpm
45%
19mph
Workouts
364
kj
Sunday 10/3/21
640
kj
Sunday 6/6/21
206
kj
Thursday 3/18/21
634
kj
Saturday 3/6/21
kj
Friday 10/9/20
170
kj
Monday 5/11/20