Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Thursday 2/3/22 @ 11:59 PM
✅
460kj
86rpm
44%
19mph
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Wednesday 12/11/19 @ 11:18 AM
✅
171kj
89rpm
42%
19mph
Wednesday 6/30/21 @ 1:20 PM
202kj
90rpm
37%
17mph
Monday 6/28/21 @ 1:5 PM
✅
300kj
90rpm
44%
20mph
Thursday 3/18/21 @ 2:42 PM
206kj
93rpm
36%
17mph
Thursday 5/20/21 @ 11:7 PM
✅
280kj
88rpm
43%
19mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Friday 5/7/21 @ 10:6 PM
✅
466kj
85rpm
46%
20mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Wednesday 3/18/20 @ 11:39 AM
✅
447kj
82rpm
47%
20mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Saturday 12/19/20 @ 4:53 PM
✅
559kj
80rpm
47%
19mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Tuesday 9/1/20 @ 3:5 PM
✅
534kj
82rpm
50%
21mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Monday 5/4/20 @ 10:7 PM
✅
467kj
88rpm
44%
19mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Thursday 4/2/20 @ 11:21 AM
✅
293kj
86rpm
45%
20mph
Workouts
130
kj
Sunday 6/21/20
202
kj
Wednesday 6/30/21
206
kj
Thursday 3/18/21
330
kj
Wednesday 5/5/21
310
kj
Monday 3/8/21
401
kj
Saturday 12/19/20
163
kj
Tuesday 3/17/20