Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Wednesday 7/28/21 @ 2:44 PM
146kj
86rpm
33%
15mph
Monday 11/29/21 @ 2:27 PM
✅
307kj
96rpm
42%
20mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Thursday 3/18/21 @ 2:42 PM
206kj
93rpm
36%
17mph
Saturday 3/6/21 @ 5:23 PM
✅
279kj
86rpm
43%
19mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Friday 8/14/20 @ 2:5 PM
183kj
90rpm
36%
16mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Sunday 6/21/20 @ 8:8 PM
109kj
72rpm
40%
15mph
Monday 3/16/20 @ 11:39 PM
✅
213kj
77rpm
50%
20mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Workouts
146
kj
Wednesday 7/28/21
206
kj
Thursday 3/18/21
308
kj
Thursday 5/13/21
183
kj
Friday 8/14/20
360
kj
Tuesday 6/11/19