Shake and Bake
Workouts
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Saturday 1/8/22 @ 12:33 AM
✅
355kj
81rpm
43%
18mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Thursday 5/14/20 @ 2:16 AM
✅
241kj
89rpm
48%
21mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Workouts
304
kj
Thursday 1/21/21
308
kj
Thursday 5/13/21
308
kj
Wednesday 11/18/20
188
kj
Saturday 5/16/20
130
kj
Sunday 6/21/20
163
kj
Tuesday 3/17/20
360
kj
Tuesday 6/11/19