Shake and Bake
Workouts
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Saturday 1/6/24 @ 5:40 PM
✅
134kj
80rpm
39%
16mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 2:23 PM
✅
348kj
80rpm
42%
18mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Wednesday 12/16/20 @ 6:57 PM
✅
347kj
80rpm
43%
18mph
Wednesday 5/5/21 @ 12:2 PM
✅
330kj
91rpm
38%
17mph
Saturday 5/1/21 @ 12:1 PM
245kj
0rpm
0%
0mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Monday 3/8/21 @ 4:7 PM
✅
337kj
78rpm
42%
17mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Saturday 12/19/20 @ 4:0 PM
✅
502kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 1:59 PM
395kj
91rpm
34%
16mph
Wednesday 9/30/20 @ 2:8 PM
✅
468kj
85rpm
40%
17mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Monday 8/31/20 @ 4:27 PM
✅
377kj
78rpm
45%
18mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Tuesday 5/5/20 @ 3:20 PM
✅
315kj
84rpm
39%
17mph
Workouts
304
kj
Thursday 1/21/21
309
kj
Tuesday 12/29/20
245
kj
Saturday 5/1/21
310
kj
Monday 3/8/21
401
kj
Saturday 12/19/20