Shake and Bake
Workouts
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/2/20 @ 2:26 PM
304kj
87rpm
38%
17mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 1:59 PM
395kj
91rpm
34%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
130
kj
Sunday 6/21/20
163
kj
Tuesday 3/17/20
304
kj
Wednesday 9/2/20
309
kj
Tuesday 12/29/20
330
kj
Wednesday 5/5/21
401
kj
Saturday 12/19/20
360
kj
Tuesday 6/11/19