Shake and Bake
Workouts
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Tuesday 12/15/20 @ 11:3 PM
✅
430kj
79rpm
45%
19mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Thursday 1/14/21 @ 1:30 AM
✅
503kj
81rpm
49%
21mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Monday 3/8/21 @ 6:15 PM
✅
416kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Tuesday 12/8/20 @ 11:21 PM
✅
486kj
74rpm
51%
20mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Thursday 1/21/21 @ 6:35 PM
✅
452kj
80rpm
47%
20mph
Wednesday 9/30/20 @ 1:59 PM
395kj
91rpm
34%
16mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Monday 4/6/20 @ 2:11 AM
✅
267kj
78rpm
45%
19mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Thursday 4/4/19 @ 4:54 PM
✅
519kj
78rpm
45%
19mph
Workouts
309
kj
Tuesday 12/29/20
330
kj
Wednesday 5/5/21
310
kj
Monday 3/8/21
304
kj
Thursday 1/21/21
395
kj
Wednesday 9/30/20
163
kj
Tuesday 3/17/20
360
kj
Tuesday 6/11/19