Shake and Bake
Workouts
Friday 12/30/22 @ 8:24 PM
71kj
71rpm
39%
14mph
Saturday 10/31/20 @ 3:26 PM
✅
94kj
75rpm
42%
16mph
Tuesday 12/6/22 @ 6:7 PM
127kj
69rpm
37%
14mph
Sunday 8/21/22 @ 9:6 AM
✅
155kj
70rpm
40%
15mph
Sunday 12/4/22 @ 7:58 PM
121kj
77rpm
34%
14mph
Tuesday 12/6/22 @ 10:0 AM
✅
147kj
78rpm
36%
15mph
Thursday 6/2/22 @ 3:18 PM
118kj
68rpm
37%
13mph
Thursday 8/13/20 @ 9:45 AM
✅
177kj
76rpm
40%
16mph
Saturday 4/23/22 @ 6:14 PM
132kj
71rpm
37%
14mph
Wednesday 11/18/20 @ 7:30 PM
✅
184kj
77rpm
41%
16mph
Monday 4/4/22 @ 6:58 PM
157kj
68rpm
34%
12mph
Monday 7/29/19 @ 8:20 AM
✅
295kj
85rpm
38%
16mph
Wednesday 3/30/22 @ 5:18 PM
118kj
64rpm
38%
13mph
Monday 5/10/21 @ 9:10 PM
✅
237kj
77rpm
45%
18mph
Monday 3/28/22 @ 5:5 PM
150kj
60rpm
36%
11mph
Thursday 10/28/21 @ 3:15 PM
✅
319kj
84rpm
40%
17mph
Saturday 3/26/22 @ 4:52 PM
115kj
67rpm
37%
13mph
Thursday 12/17/20 @ 11:39 PM
✅
210kj
79rpm
41%
17mph
Friday 12/4/20 @ 11:58 PM
47kj
64rpm
23%
8mph
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Workouts
121
kj
Sunday 12/4/22
157
kj
Monday 4/4/22
47
kj
Friday 12/4/20