byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

10 min Full Body Stretch
Andy Speer
Thursday 2/8/24 @ 7:42 PM
Difficulty: 3.59 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 2/8/24 @ 7:15 PM
Difficulty: 7.32 / 10
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5 min Full Body Warm Up
Andy Speer
Thursday 2/8/24 @ 7:8 PM
Difficulty: 4.12 / 10
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10 min Tropical House Full Body Stretch
Ben Alldis
Thursday 2/8/24 @ 6:55 PM
Difficulty: 3.72 / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 2/6/24 @ 8:34 PM
Difficulty: 3.59 / 10
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30 min Density Training: Week 1, Day 1
Andy Speer
Tuesday 2/6/24 @ 7:58 PM
Difficulty: 7.59 / 10
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5 min Full Body Warm Up
Andy Speer
Tuesday 2/6/24 @ 7:53 PM
Difficulty: 4.12 / 10
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5 min Intro to Density Training
Andy Speer
Tuesday 2/6/24 @ 7:44 PM
Difficulty: 2 / 10
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10 min Stretch
Andy Speer
Saturday 2/3/24 @ 6:5 PM
Difficulty: 4.4 / 10
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15 min Final Strength Test
Andy Speer
Saturday 2/3/24 @ 5:46 PM
Difficulty: 7.19 / 10
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