Shake and Bake
Workouts
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Thursday 12/13/18 @ 12:46 AM
109kj
87rpm
35%
15mph
Saturday 1/5/19 @ 8:41 PM
✅
133kj
85rpm
38%
17mph
Workouts
294
kj
Monday 6/3/19
306
kj
Wednesday 7/10/19
196
kj
Monday 5/27/19
175
kj
Thursday 1/2/20
390
kj
Saturday 6/29/19
399
kj
Saturday 6/15/19
109
kj
Thursday 12/13/18