Shake and Bake
Workouts
Thursday 9/9/21 @ 7:34 PM
87kj
78rpm
35%
14mph
Thursday 9/16/21 @ 8:22 PM
✅
93kj
79rpm
35%
14mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Wednesday 7/3/19 @ 11:3 PM
219kj
87rpm
39%
17mph
Monday 4/27/20 @ 9:21 PM
✅
231kj
90rpm
39%
18mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Monday 11/18/19 @ 9:16 PM
✅
204kj
89rpm
38%
17mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Monday 11/4/19 @ 12:14 AM
✅
424kj
83rpm
41%
17mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Wednesday 3/27/19 @ 11:9 PM
✅
189kj
76rpm
49%
20mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Friday 12/21/18 @ 2:4 AM
98kj
82rpm
36%
15mph
Wednesday 3/27/19 @ 2:16 PM
✅
116kj
84rpm
37%
16mph
Workouts
87
kj
Thursday 9/9/21
196
kj
Monday 5/27/19
175
kj
Thursday 1/2/20
390
kj
Saturday 6/29/19
399
kj
Saturday 6/15/19