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Shake and Bake
bweecheese
Lotus, CA
21 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat bweecheese
Workouts
Next Workouts
Wednesday 3/27/19 @ 11:9 PM
✅
189
kj
76
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:13 PM
121
kj
81
rpm
39
%
16
mph
Monday 6/24/19 @ 11:2 PM
✅
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/22/19 @ 11:51 AM
25
kj
67
rpm
29
%
11
mph
Wednesday 7/10/19 @ 11:52 PM
✅
306
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/11/19 @ 9:40 PM
157
kj
83
rpm
28
%
12
mph
Monday 5/27/19 @ 11:14 PM
✅
196
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/1/19 @ 2:32 PM
112
kj
81
rpm
31
%
13
mph
Saturday 6/22/19 @ 4:19 PM
✅
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
Saturday 6/15/19 @ 3:18 PM
✅
399
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:40 PM
226
kj
79
rpm
33
%
13
mph
Monday 6/3/19 @ 10:52 PM
✅
294
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/3/19 @ 11:44 AM
156
kj
82
rpm
30
%
13
mph
Tuesday 3/5/19 @ 1:45 AM
✅
196
kj
76
rpm
42
%
17
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 3/5/19 @ 1:50 AM
161
kj
66
rpm
43
%
15
mph
Tuesday 11/27/18 @ 4:27 AM
77
kj
78
rpm
32
%
13
mph
20 min Beginner Ride
Ally Love
View Class
Share
Sunday 3/3/19 @ 5:29 PM
✅
110
kj
74
rpm
40
%
16
mph
Friday 11/30/18 @ 2:6 AM
✅
89
kj
80
rpm
34
%
14
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Monday 1/28/19 @ 12:32 PM
76
kj
75
rpm
33
%
13
mph
Next Workouts
bweecheese
Lotus, CA
21 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat bweecheese
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 3/27/19
121
kj
Tuesday 7/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Monday 6/24/19
25
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 7/10/19
157
kj
Thursday 7/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
196
kj
Monday 5/27/19
112
kj
Saturday 6/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Saturday 6/22/19
167
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 6/15/19
226
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Monday 6/3/19
156
kj
Monday 6/3/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
196
kj
Tuesday 3/5/19
161
kj
Tuesday 3/5/19
20 min Beginner Ride
Ally Love
View Class
Share
77
kj
Tuesday 11/27/18
✅
110
kj
Sunday 3/3/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
89
kj
Friday 11/30/18
76
kj
Monday 1/28/19
Next Workouts