Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:16 AM
✅
112kj
81rpm
36%
15mph
Wednesday 7/21/21 @ 10:55 PM
108kj
90rpm
33%
15mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Tuesday 10/29/19 @ 11:29 PM
96kj
77rpm
37%
15mph
Friday 10/25/19 @ 12:36 PM
✅
113kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 11:3 PM
✅
219kj
87rpm
39%
17mph
Sunday 7/14/19 @ 2:20 AM
211kj
92rpm
36%
17mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Friday 6/21/19 @ 11:45 PM
✅
208kj
89rpm
38%
17mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Thursday 12/13/18 @ 12:46 AM
✅
109kj
87rpm
35%
15mph
Tuesday 1/1/19 @ 6:19 PM
71kj
75rpm
29%
12mph
Workouts
108
kj
Wednesday 7/21/21
196
kj
Monday 5/27/19
390
kj
Saturday 6/29/19
399
kj
Saturday 6/15/19
71
kj
Tuesday 1/1/19