Shake and Bake
Workouts
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Friday 6/21/19 @ 11:45 PM
208kj
89rpm
38%
17mph
Monday 6/24/19 @ 2:55 PM
✅
291kj
90rpm
43%
20mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Thursday 4/4/19 @ 4:23 PM
✅
485kj
88rpm
41%
18mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Wednesday 3/13/19 @ 9:53 PM
✅
180kj
78rpm
40%
16mph
Monday 3/11/19 @ 9:10 PM
171kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 1:45 AM
196kj
76rpm
42%
17mph
Tuesday 3/5/19 @ 11:28 AM
✅
227kj
77rpm
44%
18mph
Workouts
390
kj
Saturday 6/29/19
306
kj
Wednesday 7/10/19
399
kj
Saturday 6/15/19
294
kj
Monday 6/3/19
171
kj
Monday 3/11/19