Shake and Bake
Workouts
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Workouts
294
kj
Monday 6/3/19
390
kj
Saturday 6/29/19
306
kj
Wednesday 7/10/19
175
kj
Thursday 1/2/20
kj
Friday 6/14/19