Shake and Bake
Workouts
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Sunday 10/18/20 @ 7:38 PM
✅
462kj
84rpm
42%
18mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Wednesday 7/3/19 @ 11:3 PM
219kj
87rpm
39%
17mph
Tuesday 7/16/19 @ 2:52 AM
✅
248kj
88rpm
41%
18mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Friday 12/21/18 @ 2:4 AM
98kj
82rpm
36%
15mph
Saturday 3/30/19 @ 5:56 PM
✅
127kj
87rpm
38%
17mph
Workouts
390
kj
Saturday 6/29/19
306
kj
Wednesday 7/10/19
196
kj
Monday 5/27/19
399
kj
Saturday 6/15/19
337
kj
Wednesday 6/12/19
294
kj
Monday 6/3/19