Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:16 AM
112kj
81rpm
36%
15mph
Thursday 3/24/22 @ 6:4 PM
✅
169kj
89rpm
40%
18mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Friday 12/21/18 @ 2:4 AM
98kj
82rpm
36%
15mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Workouts
112
kj
Wednesday 11/16/22
196
kj
Monday 5/27/19
390
kj
Saturday 6/29/19
306
kj
Wednesday 7/10/19
399
kj
Saturday 6/15/19
294
kj
Monday 6/3/19