Shake and Bake
Workouts
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Saturday 6/29/19 @ 3:28 PM
✅
390kj
82rpm
40%
17mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Friday 6/21/19 @ 11:45 PM
✅
208kj
89rpm
38%
17mph
Thursday 11/22/18 @ 2:50 PM
181kj
88rpm
35%
16mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Monday 6/3/19 @ 10:52 PM
✅
294kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Sunday 1/6/19 @ 5:28 PM
✅
212kj
81rpm
35%
15mph
Monday 11/5/18 @ 8:49 PM
198kj
81rpm
34%
14mph
Workouts
260
kj
Monday 10/5/20
370
kj
Saturday 7/22/17
378
kj
Sunday 6/16/19
259
kj
Wednesday 6/5/19