Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:16 AM
112kj
81rpm
36%
15mph
Friday 10/29/21 @ 10:57 PM
✅
167kj
91rpm
40%
18mph
Friday 6/21/19 @ 11:45 PM
208kj
89rpm
38%
17mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Sunday 1/6/19 @ 5:28 PM
212kj
81rpm
35%
15mph
Wednesday 2/6/19 @ 7:35 PM
✅
417kj
83rpm
45%
19mph
Workouts
112
kj
Wednesday 11/16/22
390
kj
Saturday 6/29/19
399
kj
Saturday 6/15/19
294
kj
Monday 6/3/19
196
kj
Monday 5/27/19