Shake and Bake
Workouts
Thursday 12/19/19 @ 9:39 PM
275kj
81rpm
39%
16mph
Wednesday 7/3/19 @ 12:16 AM
✅
476kj
86rpm
47%
20mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Monday 5/6/19 @ 2:24 PM
✅
287kj
90rpm
43%
20mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Tuesday 7/23/19 @ 2:34 PM
✅
324kj
88rpm
45%
20mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Thursday 7/11/19 @ 3:28 PM
✅
702kj
91rpm
46%
21mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Friday 7/5/19 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Friday 6/28/19 @ 8:51 PM
✅
631kj
83rpm
48%
20mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Saturday 6/15/19 @ 4:41 PM
✅
678kj
91rpm
47%
21mph
Thursday 5/30/19 @ 4:28 PM
168kj
80rpm
38%
16mph
Tuesday 5/21/19 @ 4:12 PM
✅
320kj
92rpm
44%
20mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Monday 5/13/19 @ 2:26 PM
✅
306kj
88rpm
45%
20mph
Wednesday 4/24/19 @ 4:8 PM
139kj
80rpm
34%
14mph
Friday 4/19/19 @ 9:42 PM
✅
345kj
93rpm
45%
21mph
Workouts
275
kj
Thursday 12/19/19
160
kj
Thursday 7/25/19
324
kj
Saturday 6/29/19
347
kj
Sunday 6/16/19
156
kj
Tuesday 5/21/19
139
kj
Wednesday 4/24/19