Shake and Bake
Workouts
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Tuesday 10/13/20 @ 2:26 AM
✅
471kj
87rpm
39%
18mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Tuesday 9/15/20 @ 2:16 AM
✅
328kj
88rpm
39%
17mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Monday 8/31/20 @ 10:18 AM
✅
350kj
84rpm
41%
18mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Saturday 7/4/20 @ 11:35 AM
✅
448kj
87rpm
39%
18mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 10:2 PM
✅
318kj
88rpm
35%
16mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 9:1 PM
✅
350kj
86rpm
40%
18mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Thursday 3/26/20 @ 10:23 AM
✅
339kj
86rpm
40%
18mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Monday 8/5/19 @ 10:53 AM
✅
188kj
93rpm
35%
16mph
Tuesday 7/16/19 @ 3:50 PM
✅
263kj
80rpm
37%
16mph
Wednesday 7/17/19 @ 10:42 AM
250kj
91rpm
33%
15mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Friday 7/5/19 @ 10:41 AM
✅
345kj
85rpm
36%
16mph
Workouts
253
kj
Thursday 9/12/19