Shake and Bake
Workouts
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Wednesday 3/27/19 @ 11:9 PM
✅
189kj
76rpm
49%
20mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Saturday 6/29/19 @ 3:28 PM
✅
390kj
82rpm
40%
17mph
Wednesday 6/26/19 @ 4:2 PM
✅
40kj
76rpm
34%
14mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Monday 5/27/19 @ 11:14 PM
✅
196kj
80rpm
41%
17mph
Friday 5/17/19 @ 8:48 PM
74kj
77rpm
32%
13mph
Friday 12/21/18 @ 2:4 AM
✅
98kj
82rpm
36%
15mph
Wednesday 3/20/19 @ 8:35 PM
78kj
76rpm
33%
13mph
Friday 11/30/18 @ 2:6 AM
✅
89kj
80rpm
34%
14mph
Wednesday 3/20/19 @ 1:4 AM
72kj
72rpm
33%
13mph
Tuesday 11/27/18 @ 4:27 AM
✅
77kj
78rpm
32%
13mph
Workouts
265
kj
Wednesday 7/10/19
324
kj
Saturday 6/29/19
347
kj
Sunday 6/16/19
156
kj
Tuesday 5/21/19