Shake and Bake
Workouts
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Wednesday 5/20/20 @ 7:36 PM
201kj
78rpm
41%
17mph
Friday 1/3/20 @ 1:20 AM
✅
248kj
82rpm
43%
18mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Monday 5/4/20 @ 5:49 PM
✅
344kj
93rpm
36%
17mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Thursday 4/9/20 @ 5:57 PM
✅
370kj
89rpm
40%
18mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Wednesday 8/7/19 @ 12:44 PM
✅
212kj
93rpm
37%
17mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Thursday 11/7/19 @ 11:30 PM
✅
344kj
88rpm
40%
18mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Tuesday 7/9/19 @ 1:37 AM
✅
448kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Sunday 6/23/19 @ 1:58 PM
179kj
73rpm
41%
16mph
Saturday 6/15/19 @ 6:42 PM
✅
209kj
77rpm
43%
17mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Workouts
347
kj
Sunday 6/16/19