Shake and Bake
Workouts
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Sunday 1/12/20 @ 2:20 PM
✅
302kj
84rpm
45%
19mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Monday 11/18/19 @ 10:7 AM
✅
299kj
86rpm
44%
19mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 3:50 PM
✅
263kj
80rpm
37%
16mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Workouts
177
kj
Wednesday 4/8/20
324
kj
Saturday 6/29/19
347
kj
Sunday 6/16/19