Shake and Bake

Workouts

Thursday 10/8/20 @ 5:44 PM
✅
206kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 9:26 PM
173kj
73rpm
41%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
230kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 7:48 PM
173kj
73rpm
41%
16mph
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/30/20 @ 6:39 PM
✅
195kj
76rpm
42%
17mph
Wednesday 8/19/20 @ 7:27 PM
✅
193kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Monday 10/21/19 @ 3:0 PM
✅
186kj
79rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/23/19 @ 9:5 PM
176kj
74rpm
41%
16mph
Friday 6/28/19 @ 5:21 PM
173kj
76rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 9:30 PM
✅
182kj
77rpm
41%
16mph
Monday 4/1/19 @ 4:5 PM
✅
90kj
72rpm
37%
14mph
20 min Beginner Ride
Hannah Corbin
Monday 12/10/18 @ 9:17 PM
78kj
70rpm
35%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Thursday 10/8/20
173 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 230 kj
Thursday 9/10/20
173 kj
Sunday 10/25/20
30 min Prince Ride
Ally & Emma
189 kj
Saturday 8/15/20
✅ 195 kj
Sunday 8/30/20
30 min P!nk Ride
Christine D'Ercole
✅ 193 kj
Wednesday 8/19/20
128 kj
Saturday 11/2/19
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Tuesday 5/12/20
159 kj
Saturday 5/9/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 186 kj
Monday 10/21/19
176 kj
Saturday 3/23/19
30 min Madonna Ride
Robin Arzón
173 kj
Friday 6/28/19
✅ 182 kj
Friday 6/28/19
20 min Beginner Ride
Hannah Corbin
✅ 90 kj
Monday 4/1/19
78 kj
Monday 12/10/18