Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 11:48 AM
Difficulty: 6.26 / 10
80kj
70rpm
35%
13mph
20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 10:24 PM
Difficulty: 0 / 10
40kj
81rpm
32%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 4:59 PM
Difficulty: 4.15 / 10
91kj
68rpm
39%
14mph
46kj
77rpm
35%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 10:31 PM
Difficulty: 4.15 / 10