Shake and Bake
Workouts
Wednesday 3/17/21 @ 8:37 PM
166kj
78rpm
38%
16mph
Monday 1/18/21 @ 12:6 AM
✅
202kj
79rpm
41%
17mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
230kj
76rpm
45%
18mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Tuesday 10/13/20 @ 3:53 PM
231kj
68rpm
48%
18mph
Monday 10/19/20 @ 11:32 PM
✅
269kj
71rpm
49%
19mph
Monday 7/15/19 @ 4:23 PM
349kj
77rpm
38%
16mph
Thursday 10/8/20 @ 10:37 PM
✅
485kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 6:10 PM
177kj
80rpm
38%
16mph
Thursday 10/1/20 @ 8:10 PM
✅
223kj
84rpm
40%
17mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Wednesday 9/16/20 @ 10:0 PM
✅
349kj
86rpm
40%
18mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Saturday 9/5/20 @ 9:16 PM
✅
394kj
82rpm
44%
19mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Thursday 6/18/20 @ 6:27 PM
✅
345kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 7:5 PM
290kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 3:9 PM
✅
307kj
83rpm
40%
17mph
Workouts
231
kj
Tuesday 10/13/20
177
kj
Wednesday 4/8/20
253
kj
Thursday 9/12/19
290
kj
Wednesday 6/3/20