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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
32 π₯
Beat badassmomfl
VS
badassmomfl
SWFL-π¦©π
12
Beat buttdidudie
Workouts
Next Workouts
Wednesday 3/17/21 @ 8:37 PM
β
166
kj
78
rpm
38
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 9/21/21 @ 9:13 PM
161
kj
76
rpm
37
%
15
mph
Wednesday 9/9/20 @ 6:19 PM
β
162
kj
73
rpm
39
%
15
mph
30 min Low Impact Ride
Kendall Toole
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Friday 1/8/21 @ 9:10 PM
140
kj
73
rpm
35
%
14
mph
Saturday 10/12/19 @ 4:27 PM
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 9:41 PM
β
295
kj
80
rpm
38
%
16
mph
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 7:57 PM
β
351
kj
72
rpm
36
%
14
mph
Wednesday 4/8/20 @ 6:10 PM
β
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 7:14 PM
142
kj
69
rpm
37
%
14
mph
Thursday 9/12/19 @ 7:54 PM
β
253
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 7:12 PM
244
kj
78
rpm
37
%
15
mph
Sunday 8/30/20 @ 12:47 AM
β
157
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 8:36 PM
87
kj
71
rpm
30
%
11
mph
Tuesday 11/5/19 @ 6:17 PM
286
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:39 PM
β
323
kj
83
rpm
40
%
17
mph
Friday 6/12/20 @ 8:41 PM
β
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 7:26 PM
258
kj
77
rpm
38
%
16
mph
Wednesday 6/3/20 @ 7:5 PM
β
290
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 7:7 PM
225
kj
76
rpm
36
%
14
mph
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
32 π₯
Beat badassmomfl
VS
badassmomfl
SWFL-π¦©π
12
Beat buttdidudie
Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
166
kj
Wednesday 3/17/21
161
kj
Tuesday 9/21/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
162
kj
Wednesday 9/9/20
140
kj
Friday 1/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 10/12/19
β
295
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Monday 7/15/19
β
351
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
177
kj
Wednesday 4/8/20
142
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
253
kj
Thursday 9/12/19
244
kj
Wednesday 6/10/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
157
kj
Sunday 8/30/20
87
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 11/5/19
β
323
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
297
kj
Friday 6/12/20
258
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
290
kj
Wednesday 6/3/20
225
kj
Tuesday 6/2/20
Next Workouts