Workouts

5 min Cool Down Ride
Kendall Toole
Monday 10/24/22 @ 6:58 PM
Difficulty: 3.79 / 10
8kj
81rpm
19%
9mph
20 min Low Impact Ride
Kendall Toole
Monday 10/24/22 @ 6:35 PM
Difficulty: 5.71 / 10
92kj
81rpm
33%
14mph
5 min Cool Down Ride
Kendall Toole
Tuesday 8/2/22 @ 6:27 PM
Difficulty: 3.79 / 10
15kj
73rpm
29%
12mph
30 min Low Impact Ride
Kendall Toole
Tuesday 8/2/22 @ 5:55 PM
Difficulty: 6.32 / 10
150kj
72rpm
38%
15mph
5 min Empathy Meditation
Cody Rigsby
Sunday 5/8/22 @ 6:2 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 5/2/22 @ 9:29 PM
Difficulty: 3.23 / 10
16kj
78rpm
30%
12mph
20 min Climb Ride
Christine D'Ercole
Monday 5/2/22 @ 9:7 PM
Difficulty: 7.72 / 10
112kj
78rpm
37%
15mph
5 min Cool Down Ride
Kendall Toole
Wednesday 4/27/22 @ 9:32 PM
Difficulty: 3.79 / 10
16kj
75rpm
30%
12mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 4/27/22 @ 9:1 PM
Difficulty: 7.17 / 10
143kj
77rpm
35%
14mph
5 min Cool Down Ride
Kendall Toole
Tuesday 4/26/22 @ 9:11 PM
Difficulty: 3.79 / 10
14kj
71rpm
29%
11mph