Shake and Bake
Workouts
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Monday 11/21/22 @ 7:29 PM
✅
214kj
84rpm
39%
17mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Saturday 5/29/21 @ 2:25 PM
✅
445kj
81rpm
41%
17mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Saturday 5/22/21 @ 12:59 PM
✅
439kj
84rpm
40%
17mph
Wednesday 5/20/20 @ 7:36 PM
✅
201kj
78rpm
41%
17mph
Saturday 1/9/21 @ 5:51 PM
190kj
80rpm
40%
17mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 5:36 PM
✅
328kj
83rpm
41%
17mph
Friday 10/23/20 @ 8:40 PM
192kj
77rpm
41%
17mph
Sunday 11/8/20 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Tuesday 9/1/20 @ 4:49 PM
✅
320kj
82rpm
40%
17mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 4:0 PM
✅
281kj
87rpm
35%
16mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 4:16 PM
✅
295kj
82rpm
39%
16mph
Monday 4/15/19 @ 3:1 PM
✅
150kj
75rpm
37%
15mph
Saturday 5/18/19 @ 10:43 AM
116kj
76rpm
33%
13mph
Workouts
116
kj
Saturday 5/18/19