Shake and Bake
Workouts
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 4/13/20 @ 6:19 PM
283kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 5/20/20 @ 7:36 PM
201kj
78rpm
41%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Sunday 6/23/19 @ 1:58 PM
179kj
73rpm
41%
16mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
347
kj
Sunday 6/16/19