Shake and Bake

Workouts

Thursday 4/27/23 @ 11:23 AM
163kj
59rpm
46%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/27/23 @ 12:58 AM
230kj
57rpm
53%
17mph
Wednesday 5/25/22 @ 11:30 AM
101kj
64rpm
42%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Thursday 2/2/23 @ 10:19 PM
76kj
53rpm
42%
12mph
Thursday 2/10/22 @ 12:38 PM
218kj
67rpm
45%
17mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/9/22 @ 11:41 PM
0kj
0rpm
37%
0mph
Sunday 12/12/21 @ 5:26 PM
116kj
71rpm
41%
16mph
20 min Broadway Ride
Robin Arzón
Tuesday 1/4/22 @ 3:14 PM
115kj
67rpm
42%
15mph
Friday 12/10/21 @ 12:40 PM
146kj
60rpm
43%
14mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 1:0 AM
287kj
57rpm
58%
18mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
163 kj
Thursday 4/27/23
230 kj
Thursday 4/27/23
20 min Mood Ride: Anxious
Kendall Toole
101 kj
Wednesday 5/25/22
76 kj
Thursday 2/2/23
30 min 2000s Ride
Kendall Toole
218 kj
Thursday 2/10/22
0 kj
Wednesday 2/9/22
20 min Broadway Ride
Robin Arzón
116 kj
Sunday 12/12/21
115 kj
Tuesday 1/4/22
30 min Queen Ride
Kendall Toole
146 kj
Friday 12/10/21
287 kj
Thursday 12/9/21