Shake and Bake
Workouts
Thursday 1/27/22 @ 10:22 AM
✅
336kj
79rpm
41%
17mph
Monday 3/1/21 @ 10:46 AM
303kj
89rpm
32%
16mph
Tuesday 2/7/23 @ 11:25 AM
✅
305kj
83rpm
38%
17mph
Monday 11/13/23 @ 11:3 AM
203kj
82rpm
33%
14mph
Tuesday 2/21/23 @ 11:1 PM
✅
344kj
92rpm
38%
18mph
Wednesday 1/27/21 @ 10:46 AM
283kj
90rpm
36%
16mph
Thursday 3/10/22 @ 11:1 AM
✅
336kj
85rpm
40%
18mph
Monday 3/14/22 @ 9:50 AM
289kj
86rpm
38%
17mph
Sunday 1/23/22 @ 1:4 PM
✅
555kj
83rpm
41%
18mph
Friday 1/28/22 @ 11:24 AM
435kj
86rpm
35%
16mph
Thursday 1/6/22 @ 10:23 AM
✅
305kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 10:47 AM
269kj
82rpm
38%
16mph
Wednesday 3/10/21 @ 2:21 PM
✅
307kj
91rpm
37%
17mph
Monday 11/15/21 @ 10:50 AM
301kj
89rpm
37%
17mph
Monday 5/24/21 @ 3:46 PM
✅
339kj
87rpm
39%
17mph
Monday 5/17/21 @ 9:47 AM
302kj
91rpm
34%
16mph
Friday 4/30/21 @ 2:17 PM
✅
334kj
87rpm
39%
17mph
Wednesday 5/5/21 @ 9:46 AM
279kj
92rpm
33%
16mph
Saturday 8/29/20 @ 4:54 PM
✅
314kj
87rpm
38%
17mph
Monday 8/31/20 @ 9:54 AM
276kj
87rpm
37%
16mph
Workouts
283
kj
Wednesday 1/27/21
289
kj
Monday 3/14/22
435
kj
Friday 1/28/22
269
kj
Wednesday 1/20/21
301
kj
Monday 11/15/21
279
kj
Wednesday 5/5/21