Shake and Bake
Workouts
Monday 3/20/23 @ 10:3 AM
188kj
79rpm
40%
16mph
Wednesday 3/15/23 @ 10:25 AM
✅
516kj
68rpm
65%
25mph
Thursday 11/26/20 @ 3:57 PM
365kj
82rpm
43%
18mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Sunday 11/1/20 @ 8:10 PM
229kj
78rpm
44%
18mph
Friday 11/20/20 @ 12:11 PM
✅
413kj
77rpm
55%
22mph
Sunday 2/23/20 @ 3:42 PM
67kj
77rpm
41%
17mph
Sunday 12/22/19 @ 5:18 PM
✅
80kj
69rpm
48%
18mph
Friday 3/20/20 @ 9:19 AM
324kj
75rpm
45%
17mph
Tuesday 9/24/19 @ 5:6 PM
✅
658kj
79rpm
56%
23mph
Sunday 2/23/20 @ 2:58 PM
91kj
64rpm
53%
19mph
Sunday 2/23/20 @ 2:54 PM
✅
162kj
76rpm
59%
24mph
Friday 1/17/20 @ 10:25 AM
181kj
74rpm
41%
16mph
Thursday 1/23/20 @ 1:13 PM
✅
355kj
77rpm
52%
21mph
Sunday 1/19/20 @ 12:50 PM
68kj
85rpm
38%
17mph
Monday 10/28/19 @ 2:1 PM
✅
126kj
79rpm
52%
22mph
Thursday 1/16/20 @ 10:26 AM
163kj
82rpm
36%
15mph
Wednesday 8/7/19 @ 9:16 PM
✅
414kj
78rpm
55%
22mph
Saturday 1/4/20 @ 2:10 PM
224kj
81rpm
42%
18mph
Monday 1/6/20 @ 1:16 PM
✅
362kj
78rpm
52%
21mph
Workouts
188
kj
Monday 3/20/23