Shake and Bake

Workouts

Thursday 11/26/20 @ 4:3 PM
βœ…
348kj
74rpm
33%
13mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
332kj
77rpm
43%
18mph
Sunday 9/22/19 @ 12:50 PM
βœ…
579kj
74rpm
55%
22mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/22/19 @ 12:53 PM
306kj
76rpm
42%
17mph
Saturday 7/20/19 @ 4:38 PM
βœ…
571kj
76rpm
54%
22mph
45 min Hip Hop Ride
Jenn Sherman
Saturday 7/20/19 @ 4:43 PM
403kj
76rpm
47%
19mph
Sunday 5/27/18 @ 2:29 PM
βœ…
857kj
73rpm
59%
23mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/31/18 @ 4:21 PM
361kj
71rpm
43%
16mph
Thursday 2/1/18 @ 11:23 PM
βœ…
587kj
73rpm
57%
22mph
45 min 60s Rock Ride
Jenn Sherman
Thursday 2/1/18 @ 11:25 PM
285kj
69rpm
45%
17mph
Saturday 10/14/17 @ 5:33 PM
βœ…
218kj
83rpm
47%
20mph
20 min Low Impact Ride
Jenn Sherman
Monday 9/25/17 @ 9:22 PM
84kj
80rpm
33%
14mph
Thursday 5/4/17 @ 10:9 PM
0kj
0rpm
77%
0mph
45 min Music Legends Ride
Jenn Sherman
Thursday 5/4/17 @ 9:28 PM
βœ…
320kj
75rpm
44%
17mph
Friday 9/2/16 @ 7:49 PM
βœ…
758kj
75rpm
63%
24mph
45 min Rhythm Ride
Christine D'Ercole
Wednesday 8/31/16 @ 10:23 PM
403kj
66rpm
53%
19mph
Thursday 3/24/16 @ 11:19 PM
βœ…
417kj
82rpm
45%
19mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
Thursday 3/24/16 @ 11:23 PM
281kj
73rpm
42%
16mph
Sunday 3/13/16 @ 9:51 PM
336kj
79rpm
42%
17mph
45 min Live DJ Ride
Nicole Meline
Sunday 3/13/16 @ 9:52 PM
βœ…
366kj
74rpm
47%
18mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 348 kj
Thursday 11/26/20
332 kj
Thursday 11/26/20
45 min Low Impact Ride
Jenn Sherman
βœ… 579 kj
Sunday 9/22/19
306 kj
Sunday 9/22/19
45 min Hip Hop Ride
Jenn Sherman
βœ… 571 kj
Saturday 7/20/19
403 kj
Saturday 7/20/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 857 kj
Sunday 5/27/18
361 kj
Thursday 5/31/18
45 min 60s Rock Ride
Jenn Sherman
βœ… 587 kj
Thursday 2/1/18
285 kj
Thursday 2/1/18
20 min Low Impact Ride
Jenn Sherman
βœ… 218 kj
Saturday 10/14/17
84 kj
Monday 9/25/17
45 min Music Legends Ride
Jenn Sherman
0 kj
Thursday 5/4/17
βœ… 320 kj
Thursday 5/4/17
45 min Rhythm Ride
Christine D'Ercole
βœ… 758 kj
Friday 9/2/16
403 kj
Wednesday 8/31/16
45 min Percussion Ride (No Arms)
Christine D'Ercole
βœ… 417 kj
Thursday 3/24/16
281 kj
Thursday 3/24/16
45 min Live DJ Ride
Nicole Meline
336 kj
Sunday 3/13/16
βœ… 366 kj
Sunday 3/13/16