Shake and Bake
Workouts
Sunday 12/20/20 @ 4:38 PM
410kj
85rpm
44%
19mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Tuesday 5/19/20 @ 1:58 PM
401kj
85rpm
43%
19mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Monday 11/4/19 @ 10:33 PM
442kj
86rpm
45%
20mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Friday 1/17/20 @ 4:56 PM
347kj
89rpm
47%
21mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Thursday 4/4/19 @ 10:47 PM
635kj
88rpm
46%
20mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Monday 3/25/19 @ 3:34 PM
501kj
90rpm
45%
21mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Thursday 2/14/19 @ 11:14 PM
502kj
92rpm
45%
21mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Monday 5/14/18 @ 5:58 PM
451kj
91rpm
44%
20mph
Thursday 8/2/18 @ 12:14 PM
✅
523kj
87rpm
48%
21mph
Wednesday 7/25/18 @ 3:29 PM
✅
448kj
83rpm
47%
20mph
Thursday 6/21/18 @ 12:23 PM
442kj
82rpm
46%
20mph
Monday 3/5/18 @ 10:54 PM
521kj
83rpm
44%
19mph
Friday 4/27/18 @ 12:0 PM
✅
635kj
81rpm
48%
20mph
Workouts
410
kj
Sunday 12/20/20
401
kj
Tuesday 5/19/20
635
kj
Thursday 4/4/19
451
kj
Monday 5/14/18
521
kj
Monday 3/5/18