Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 5:6 PM
✅
383kj
88rpm
41%
18mph
Monday 1/31/22 @ 2:56 PM
319kj
78rpm
40%
16mph
Tuesday 3/10/20 @ 6:24 PM
✅
447kj
85rpm
46%
20mph
Monday 1/10/22 @ 1:26 PM
306kj
82rpm
40%
17mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Friday 9/4/20 @ 2:43 PM
✅
384kj
84rpm
43%
19mph
Friday 11/12/21 @ 2:24 PM
314kj
88rpm
38%
17mph
Sunday 3/21/21 @ 1:47 PM
✅
265kj
87rpm
43%
19mph
Saturday 5/22/21 @ 2:6 PM
205kj
92rpm
37%
17mph
Tuesday 3/23/21 @ 11:55 AM
330kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 12:48 PM
✅
333kj
86rpm
39%
17mph
Sunday 12/20/20 @ 4:38 PM
✅
410kj
85rpm
44%
19mph
Monday 10/26/20 @ 1:0 PM
350kj
89rpm
40%
18mph
Friday 1/3/20 @ 1:21 AM
✅
283kj
86rpm
43%
19mph
Sunday 1/5/20 @ 3:22 PM
194kj
79rpm
41%
17mph
Friday 2/22/19 @ 11:50 PM
✅
558kj
92rpm
47%
22mph
Saturday 2/23/19 @ 5:24 PM
307kj
81rpm
41%
17mph
Sunday 8/19/18 @ 2:21 PM
✅
647kj
91rpm
45%
20mph
Monday 8/20/18 @ 12:44 PM
415kj
76rpm
43%
17mph
busta_sweat
#iLuv2ROW
160
🔥
VS
amyonthemove
Boynton Beach FL
7
Workouts
319
kj
Monday 1/31/22
306
kj
Monday 1/10/22
283
kj
Tuesday 7/11/23
314
kj
Friday 11/12/21
205
kj
Saturday 5/22/21
350
kj
Monday 10/26/20