Shake and Bake
Workouts
Sunday 11/12/23 @ 5:57 PM
390kj
84rpm
42%
19mph
Tuesday 11/14/23 @ 12:0 AM
✅
445kj
50rpm
61%
20mph
Sunday 1/23/22 @ 2:44 PM
264kj
81rpm
45%
19mph
Sunday 1/23/22 @ 9:47 PM
✅
278kj
52rpm
63%
19mph
Thursday 4/8/21 @ 5:55 PM
392kj
83rpm
44%
19mph
Saturday 4/17/21 @ 6:14 PM
✅
472kj
50rpm
67%
20mph
Sunday 3/21/21 @ 1:47 PM
265kj
87rpm
43%
19mph
Thursday 3/4/21 @ 9:54 PM
✅
335kj
53rpm
66%
21mph
Monday 12/28/20 @ 4:26 PM
297kj
84rpm
45%
20mph
Thursday 1/21/21 @ 10:19 PM
✅
328kj
54rpm
65%
20mph
Saturday 11/28/20 @ 3:17 PM
399kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
443kj
62rpm
58%
20mph
Sunday 10/7/18 @ 4:37 PM
✅
1015kj
79rpm
51%
21mph
Tuesday 10/16/18 @ 11:38 PM
738kj
69rpm
49%
18mph
Sunday 8/19/18 @ 2:21 PM
✅
647kj
91rpm
45%
20mph
Thursday 9/20/18 @ 11:15 PM
418kj
70rpm
45%
16mph
Saturday 7/28/18 @ 4:45 PM
✅
592kj
87rpm
45%
20mph
Wednesday 8/22/18 @ 10:28 PM
0kj
76rpm
23%
9mph
Monday 7/9/18 @ 3:42 PM
✅
602kj
85rpm
46%
20mph
Saturday 8/11/18 @ 11:33 PM
401kj
77rpm
41%
16mph
Workouts
392
kj
Thursday 4/8/21
265
kj
Sunday 3/21/21
0
kj
Wednesday 8/22/18