Shake and Bake
Workouts
Tuesday 3/10/20 @ 6:24 PM
447kj
85rpm
46%
20mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Friday 9/4/20 @ 2:43 PM
384kj
84rpm
43%
19mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Wednesday 12/9/20 @ 5:6 PM
383kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Friday 1/3/20 @ 1:21 AM
283kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 8:34 PM
✅
412kj
81rpm
53%
22mph
Monday 11/4/19 @ 10:33 PM
442kj
86rpm
45%
20mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Thursday 4/18/19 @ 7:21 PM
532kj
94rpm
45%
21mph
Wednesday 4/17/19 @ 1:43 AM
✅
680kj
82rpm
55%
23mph
Thursday 4/4/19 @ 10:47 PM
635kj
88rpm
46%
20mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Monday 3/25/19 @ 3:34 PM
501kj
90rpm
45%
21mph
Tuesday 3/26/19 @ 11:18 AM
✅
573kj
89rpm
47%
21mph
Thursday 3/21/19 @ 7:10 PM
532kj
89rpm
47%
21mph
Monday 3/18/19 @ 4:4 PM
✅
619kj
83rpm
53%
22mph
Thursday 2/14/19 @ 11:14 PM
502kj
92rpm
45%
21mph
Sunday 3/17/19 @ 4:22 PM
✅
591kj
89rpm
49%
22mph
Workouts
447
kj
Tuesday 3/10/20
384
kj
Friday 9/4/20
383
kj
Wednesday 12/9/20
635
kj
Thursday 4/4/19