Shake and Bake
Workouts
Friday 1/3/20 @ 1:21 AM
283kj
86rpm
43%
19mph
Monday 10/11/21 @ 10:33 PM
✅
291kj
85rpm
45%
19mph
Friday 10/1/21 @ 1:15 PM
245kj
82rpm
43%
18mph
Wednesday 5/26/21 @ 7:18 PM
✅
304kj
92rpm
43%
20mph
Thursday 7/29/21 @ 3:54 PM
✅
384kj
81rpm
44%
19mph
Tuesday 3/30/21 @ 11:24 AM
368kj
81rpm
43%
18mph
Monday 7/26/21 @ 3:49 PM
253kj
89rpm
41%
19mph
Wednesday 6/23/21 @ 10:42 PM
✅
303kj
93rpm
43%
20mph
Friday 3/5/21 @ 4:32 PM
407kj
86rpm
43%
19mph
Thursday 5/6/21 @ 10:59 PM
✅
422kj
87rpm
44%
19mph
Tuesday 3/23/21 @ 11:55 AM
330kj
81rpm
40%
17mph
Friday 3/26/21 @ 6:56 PM
✅
398kj
85rpm
43%
18mph
Tuesday 3/10/20 @ 6:24 PM
✅
447kj
85rpm
46%
20mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Saturday 7/28/18 @ 4:45 PM
592kj
87rpm
45%
20mph
Saturday 7/28/18 @ 4:40 PM
✅
775kj
84rpm
52%
22mph
Monday 5/14/18 @ 5:58 PM
✅
451kj
91rpm
44%
20mph
Friday 3/30/18 @ 6:57 PM
438kj
88rpm
45%
20mph
Workouts
245
kj
Friday 10/1/21
368
kj
Tuesday 3/30/21
253
kj
Monday 7/26/21
407
kj
Friday 3/5/21
366
kj
Saturday 2/8/20
357
kj
Saturday 1/4/20
592
kj
Saturday 7/28/18
438
kj
Friday 3/30/18